Are you looking for ways for you and your family to relax? Take a brain break? A way to focus and improve physical and emotional well being? MS 319 partners with the BRAINPOWER program to teach mindfulness and techniques to enhance physical, emotional and brain health that you can share with your family at home. Brainpower is offering our community special mindful parenting sessions. You can attend one or more of these sessions as you please. The next session is Tuesday, January 5th at 5pm. Here is the link: Meeting ID: 842 7746 4993 Passcode: 437019 Other session dates are: Friday 1/15 @ 5pm, Friday 1/29 @ 4pm, Tuesday 2/2 @ 5pm, Friday 2/12 @ 4pm, Tuesday 2/23 @ 5pm, Tuesday 3/2 @ 5pm, Friday 3/19 @ 4pm, Tuesday 3/30 @ 5pm, Friday 4/9 @ 4pm, Tuesday 4/13 @ 5pm, Friday 4/23 @ 4pm, Tuesday 4/27 @ 5pm, Friday 5/7 @ 4pm, Tuesday 5/11 @ 5pm, Friday 5/21 @ 4pm, Tuesday 5/25 @ 5pm, Friday 6/4 @ 4pm, Tuesday 6/8 @ 5pm, Friday 6/18 @ 4pm, Tuesday 6/22 @ 5pm __________________________________________________________________________________________ Hola familias de MS 319, ¿Está buscando formas para que usted y su familia se relajen? ¿Tomar un descanso para el cerebro? ¿Una forma de concentrarse y mejorar el bienestar físico y emocional? MS 319 se asocia con el programa BRAINPOWER para enseñar atención plena y técnicas para mejorar la salud física, emocional y cerebral que puede compartir con su familia en casa. Brainpower ofrece a nuestra comunidad sesiones especiales de "mindful parenting". Puede asistir a una o más de estas sesiones como desee. La próxima sesión es el martes 5 de enero a las 5 pm. Aqui esta el enlace: ID de reunión: 842 7746 4993 Código de acceso: 437019
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BRAINPOWER program/ el programa BRAINPOWER
posted Jan 4, 2021, 1:19 PM by Christian Sanchez [ updated Jan 4, 2021, 1:19 PM ]
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